Blackened
Chicken with Avocado Salsa
4
Skinless, boneless chicken breasts
2
tsp. blackening seasoning mix*
1
tbsp. olive oil
2
tbsp. rice vinegar
2
tbsp. olive oil
¾
tsp. ground cumin
1/8
tsp. salt
Dash
ground black pepper
1
avocado, chopped fine
2/3
cup mango chopped fine
1
sweet pepper, chopped fine (optional)
¼
cup chopped fresh cilantro
* I use Tony Chachere's Creole Seasoning
Preheat
oven to 375*. Lightly sprinkle both
sides of chicken breasts with blackening seasoning. In large oven-proof skillet, brown chicken
well in the 1 tbsp. olive oil, turning once.
Bake in pre-heated oven for about 15 minutes or until chicken is no
longer pink.
Meanwhile,
for salsa, whisk rice vinegar, 2 tbsp. olive oil, cumin, salt, and black
pepper. Stir in avocado, papaya or
mango, sweet pepper and cilantro. Serve
with chicken. If desired, garnish with
cilantro leaves. Makes 4 servings.
Serve
with black beans and sour cream, if desired.
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