Thursday, October 23, 2014

Vegetable Soup


I found this original recipe online but without any meat.  It was posted as a “Magic Weight Loss Soup”. . .   Which makes sense because it consists of nothing but vegetables.  The bonus is that it is really, really good in spite of being very healthy.   

Beef*
2 cans chicken broth
3 cups V-8 Juice
2 cans Italian diced tomatoes
1 small onion
2 cloves minced garlic
1 package sliced mushrooms
3 carrots, peeled and sliced
1 zucchini, diced
1 yellow squash, diced
2 cups fresh or frozen green beans
2 can kidney beans, drained and rinsed
3-4 cups shredded cabbage
1 tsp. Italian Seasoning
1 tsp. thyme
Salt and Pepper
*I use whatever I have on hand. . .  Sometimes a small roast or a steak, cut up; not a lot, just enough to enhance the flavor.   The original recipe didn't call for any meat at all, but if I have it, I add it because it adds a nice flavor. 
Instructions:
1.       In a large frying pan, brown meat
2.      Add onions, carrots and mushrooms for about 5 minutes.

3.      In a large crock pot, combine sautéed garlic and vegetables with the remaining ingredients.  Cook on high for 2-3 hours, or until vegetables are cooked.

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